Hi team! How are those New Years resolutions going for ya? Green smoothies starting to make you feel blue? Running starting to wear thin? Never fear, because I have the answer that will help you live your BEST life this year.
Its called a Fuck it List.
So basically, you have heard of the bucket list. Travel to a buddhist retreat, climb Mt Everest, blah blah blah. This list is often impossible to achieve as a lot of them are super high goals that take more than a few years to achieve, time, money, etc. Often they will just sit there until you hate that you put it on the list and feel guilty you haven’t done it yet!
My list is way better. Inspired by Cheryl Cole (yes really), when she got malaria and nearly died, when she got better she composed a Fuck It list. Still with me after hearing my idea from Cheryl Cole. Good. Its going to get better.
Basically a Fuck it list is all the shit that you feel in your heart you want to do, and literally say, “Fuck it, lets do it.”
Let me give you a few examples.
I want two more tattoos. One on my finger.
I want to improve my French so when I go back to France I can really speak it properly instead of just picking up stuff from my high school French.
I want to swim in my hometown lake that I haven’t swum in since I was a teen.
So you see, it ranges. I want tattoos, I want to swim. No idea is silly, and all contribute to the development of YOU. There are other things on my list but I don’t want you to laugh me out of the building on how funny/stupid they are – but they will contribute to me being the person I want to be, and thats important.
So pen and paper. Write down big and small goals. Goals about work, life, love, family, friends, travel, hobbies, etc. Write it ALL down. Then look at the themes. Then look at what will improve you, moves you, or will motivate you. Cull some if you want, or shove them to long term goals. This is only for your year ahead that we are concerned about at the moment. And the great thing is, this is a list you will have for life. You will just keep adding things on, and crossing them off!
I would love to hear about your Fuck it List and what you want to achieve over the last year. This is a really great way to motivate yourself, while not being drastic. You can work towards your goal all year, and if you haven’t achieved it by years end, you can move into the new year closer than you were!
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